Is Tesco 4 Cheese & Vegetable Pies 568G Dairy Free?
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Ingredients
INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Carrot (7%), Broccoli (7%), Mature Cheddar Cheese (Milk) (6%), Palm Oil, Whole Milk, Sweetcorn, Peas, Wholemeal Wheat Flour, Cornflour, Rapeseed Oil, Whipping Cream (Milk), Salt, Onion, Stabiliser (Methyl Cellulose), Yeast, Yeast Extract, Sugar, Pea Protein, Parsley, Onion Powder, Black Pepper, Potato Starch, Flour Treatment Agent (L-Cysteine), Spices, Sunflower Oil, Lovage Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.