Is Tesco 4 Cheese & Vegetable Pies 568G Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Carrot (7%), Broccoli (7%), Mature Cheddar Cheese (Milk) (6%), Palm Oil, Whole Milk, Sweetcorn, Peas, Wholemeal Wheat Flour, Cornflour, Rapeseed Oil, Whipping Cream (Milk), Salt, Onion, Stabiliser (Methyl Cellulose), Yeast, Yeast Extract, Sugar, Pea Protein, Parsley, Onion Powder, Black Pepper, Potato Starch, Flour Treatment Agent (L-Cysteine), Spices, Sunflower Oil, Lovage Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco 4 Cheese & Vegetable Pies 568G is available at 1 retailer
About this product
Frozen Meal · Frozen