Is Tesco 4 Chocolate Muffins Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

dried skimmed milk
milk
dried whole milk
whey powder
belgian milk chocolate chunks

dried skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Belgian Milk Chocolate Chunks (15%) (sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Whey Powder (milk), Emulsifier (soya Lecithins), Flavouring), Pasteurised Egg, Water, Modified Maize Starch, Dried Skimmed Milk, Raising Agents (disodium Diphosphate, Potassium Hydrogen Carbonate), Emulsifier (mono- And Diglycerides Of Fatty Acids), Natural Vanilla Flavouring. Contains Wheat, Milk, Soya, and Egg. May also contain Peanuts, Nuts, Milk, Sesame, Egg and Soya.

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