Is Tesco 4 Iced Finger Buns Vegan?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), White Icing, Water, Sugar, Yeast, Rapeseed Oil, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Maize Starch, Salt, Flavouring, Flour Treatment Agent (Ascorbic Acid), White Icing Contains: Sugar, Palm Kernel Oil, Lactose (Milk), Emulsifiers (Citric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids, Polysorbate 60), Palm Oil, Gelling Agent (Agar), Potassium Sorbate), Colour (Titanium Dioxide), Acidity Regulator (Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.