Is TESCO 4 Iced Topped Mince Pies Alpha-Gal Friendly?

Ingredients

Mincemeat (36%) [Sugar, Apple Purée, Sultana, Raisins, Glucose Syrup, Currants, Palm Oil, Glucose-Fructose Syrup, Orange Peel, Cinnamon, Acetic Acid, Citric Acid, Sunflower Oil, Lemon Peel, Caraway, Coriander, Ginger, Rice Flour, Treacle, Orange Oil], Sugar, Rice Flour, Tapioca Flour, Glucose Syrup, Palm Oil, Rapeseed Oil, Brown Sugar, Almonds, Dextrose, Fructose, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Sucrose Esters of Fatty Acids), Salt, Maize Starch, Humectant (Glycerol), Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Color (Plain Caramel). May contain peanuts and other nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Piece