Is TESCO 4 Pastel De Nata Light & Crispy Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

dried whole milk
whole milk

dried whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Wheat Flour, Sugar, Whole Milk, Palm Oil, Pasteurised Egg Yolk, Pasteurised Egg White, Dried Whole Milk, Sunflower Oil, Maize Starch, Rapeseed Oil, Salt, Coconut Fat, Emulsifier (E471), Thickener (Xanthan Gum), Acidity Regulators (Lactic Acid, Citric Acid), Anti-oxidant (Alpha-Tocopherol).

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