Is TESCO 4 Pastel De Nata Light & Crispy Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wheat Flour, Sugar, Whole Milk, Palm Oil, Pasteurised Egg Yolk, Pasteurised Egg White, Dried Whole Milk, Sunflower Oil, Maize Starch, Rapeseed Oil, Salt, Coconut Fat, Emulsifier (E471), Thickener (Xanthan Gum), Acidity Regulators (Lactic Acid, Citric Acid), Anti-oxidant (Alpha-Tocopherol).

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