Is Tesco 4 Peanut & Dark Chocolate Bars 140G Dairy Free?
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Ingredients
Peanut, Glucose Syrup, Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Crisped Protein Pieces (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Coconut, Honey, Fat Reduced Cocoa Powder, Salt, Caramelised Milk Powder (Whey (Milk), Butter (Milk), Maltodextrin, Sugar, Skimmed Milk)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.