Is Tesco 4 Southern Fried Breaded Chicken Steaks 505G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Chicken (59%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Semolina (Wheat), Pea Fibre, Cornflour, Wheat Gluten, Rice Flour, Red Lentils, Salt, Black Pepper, Onion Powder, Fennel, Garlic Powder, Dextrose, Yeast Extract, White Pepper, Yeast, Sugar, Black Pepper Extract, Cayenne Pepper, Maltodextrin, Flavourings, Paprika Extract, Sunflower Oil, Colour (Paprika Extract), Caramelised Sugar, Coconut Fat, Potato Starch, Nutmeg Extract, Maize Starch, Garlic Oil, Onion Oil.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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