Is Tesco 4 Vegetable Spring Rolls Dairy Free?

Ingredients

Carrot, Wheat Flour [wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Red Pepper, Soya Beans, White Cabbage, Rice Flour, Water Chestnut, Water, Beansprouts, Onion, Ginger Purée, Potato Starch, Sugar, Salt, Sesame Oil, Garlic Purée, Dextrose, Yeast Extract, Stabiliser (hydroxypropyl Methyl Cellulose), Wheat, Rice Starch, Fennel, Cinnamon, Cane Molasses, Black Pepper, Maltodextrin, Aniseed, White Pepper, Mushroom Powder, Clove. Contains Wheat and Sesame. It may also contain Cereals containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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