Is Tesco 4 Vegetarian Cauliflower Cheese Grills 397G Gluten Free?

Ingredients

INGREDIENTS: Cauliflower (21%), Water, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Medium Fat Soft Cheese ( Milk ), Mature Cheddar Cheese ( Milk ) (7%), Dried Potato, Rapeseed Oil, Onion, Potato, Leek, Full Fat Soft Cheese ( Milk ) (2%), Spring Onion, Yeast Extract, Salt, Cheese Powder ( Milk ), Yeast, Flavouring, Cornflour, Onion Powder, Black Pepper, Garlic Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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