Is Tesco 4 Vegetarian Cauliflower Cheese Grills 397G Dairy Free?
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Why it's not dairy free
- cheese powder
- full fat soft cheese
- milk
- mature cheddar cheese
- medium fat soft cheese
cheese powder
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
INGREDIENTS: Cauliflower (21%), Water, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Medium Fat Soft Cheese ( Milk ), Mature Cheddar Cheese ( Milk ) (7%), Dried Potato, Rapeseed Oil, Onion, Potato, Leek, Full Fat Soft Cheese ( Milk ) (2%), Spring Onion, Yeast Extract, Salt, Cheese Powder ( Milk ), Yeast, Flavouring, Cornflour, Onion Powder, Black Pepper, Garlic Powder.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Tesco 4 Vegetarian Cauliflower Cheese Grills 397G is available at 1 retailer
About this product
Frozen Meal · Frozen