Is Tesco 5 Giant Seafood Sticks 250g Vegan?

Ingredients
INGREDIENTS: Surimi (46%) [Alaska Pollock ( Fish ), and/or Hake ( Fish ), Sugar], Water, Wheat Starch, Potato Starch, Rapeseed Oil, Sugar, Salt, Dried Egg White, Flavourings, Crab Extract ( Crustacean ), Colour (Lycopene).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


