Is Tesco 5 Raisin Munch Bars 160G 160G Vegetarian?
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Why it's a maybe for vegetarian
- sucrose esters of fatty acids
- dextrose
sucrose esters of fatty acids
Dietitian noteSugar esters of fatty acids (e473) can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Glucose Syrup, Oat Flakes (20%), Milk Chocolate Coating (17%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifiers ( Soya Lecithins, Lecithins), Vanilla Extract], Wheat Flakes (12%), Crispy Cereals [Rice Flour, Wheat Flour, Dextrose, Salt], Raisins (5%) [Raisins, Cottonseed Oil], Milk Chocolate (5%) [Sugar, Flavouring, Emulsifer ( Soya Lecithins)], Palm Oil, Honey, Stabiliser (Sorbitol), Caramel [Glucose Syrup, Water, Sugar], Emulsifiers (Sucrose Esters of Fatty Acids).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Tesco 5 Raisin Munch Bars 160G 160G is available at 1 retailer
About this product
Snack · Bar