Is Tesco 5 Raisin Munch Bars 160G 160G Vegan?


Ingredients
INGREDIENTS: Glucose Syrup, Oat Flakes (20%), Milk Chocolate Coating (17%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifiers ( Soya Lecithins, Lecithins), Vanilla Extract], Wheat Flakes (12%), Crispy Cereals [Rice Flour, Wheat Flour, Dextrose, Salt], Raisins (5%) [Raisins, Cottonseed Oil], Milk Chocolate (5%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Flavouring, Emulsifer ( Soya Lecithins)], Palm Oil, Honey, Stabiliser (Sorbitol), Caramel [Glucose Syrup, Water, Sugar], Emulsifiers (Sucrose Esters of Fatty Acids).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


