Is Tesco 6 Mini Pork & Pickle Pork Pies 300G Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork, Pork Lard, Pickle, Vegetables In Variable Proportions (Onion, Swede, Carrot, Gherkin), Sugar, Spirit Vinegar, Water, Tomato Paste, Maize Starch, Date, Barley Malt Extract, Salt, Spices (Ginger, Garlic Powder, Cayenne Pepper, Clove, Cinnamon, Nutmeg), Flavouring, (Potassium Sorbate), Rice Flour), Pork Fat, Water, Palm Oil, Rapeseed Oil, Salt, Pasteurised Egg, Cornflour, Pork Gelatine, Wheat Gluten, White Pepper, Paprika

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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