Is Tesco 70 Pork Cocktail Sausages 595G Low FODMAP?
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Ingredients
Pork, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Sugar, Stabiliser (Disodium Diphosphate), Raising Agent (Ammonium Bicarbonate), Black Pepper, Yeast Extract, Mace, Nutmeg, Sage Extract, Black Pepper Extract, Rapeseed Oil, Nutmeg Extract, Mace Extract, Cayenne Pepper Extract, Ginger Extract, Filled Into U, K, And Non U, K, Beef Collagen Casings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.