Is Tesco 9 Cheese & Bean Rolls 270G Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Baked Beans in Tomato Sauce (14%) [Haricot Beans, Water, Tomato Paste, Cornflour, Sugar, Glucose Syrup, Salt, Flavouring, Paprika Extract], Mature Cheddar Cheese (Milk) (13%), Palm Oil, Potato, Medium Fat Soft Cheese (Milk), Water, Onion, Pasteurised Egg, Cornflour, Tomato Paste, Whole Milk, Sugar, Salt, Rapeseed Oil, Spirit Vinegar, Potato Starch, White Pepper, White Wine Vinegar, Garlic Purée.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco 9 Cheese & Bean Rolls 270G is available at 1 retailer

About this product

Bread · Loaf, Piece