Is Tesco Angel Layer Cake - Vanilla Low FODMAP?

Description
Light, sweet vanilla sponge with airy, fine-textured layers; frosting provides smooth, creamy contrast. Commonly used for birthdays, afternoon tea, or casual desserts, it slices cleanly and serves easily. Customer reviews often praise its soft crumb and convenience, while some note occasional variability in icing thickness between batches and packaging concerns.

Description
Light, sweet vanilla sponge with airy, fine-textured layers; frosting provides smooth, creamy contrast. Commonly used for birthdays, afternoon tea, or casual desserts, it slices cleanly and serves easily. Customer reviews often praise its soft crumb and convenience, while some note occasional variability in icing thickness between batches and packaging concerns.
Ingredients
INGREDIENTS: Sugar, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg White, Vanilla Flavour Filling (11%) [Sugar, Palm Oil, Rapeseed Oil, Glucose Syrup, Rice Starch, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Flavouring, Acidity Regulator (Citric Acid), Colour (Plain Caramel)], Palm Oil, Rapeseed Oil, Humectant (Glycerine), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Preservative (Potassium Sorbate), Salt, Colours (Carmine, Carotenes).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


