Is Tesco Avocado Caesar Salad Salad 160G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Cos Lettuce (64%), Avocado Dressing (21%)(Avocado[Avocado, Antioxidant (Citric Acid, Ascorbic Acid)], Water, Crème Fraîche ( Milk ), Spring Onion, Rapeseed Oil, Lime Juice[Lime Juice, Preservative (Potassium Metabisulphite )], Sugar, Garlic Purée, Black Pepper, Salt, Parsley), Black Pepper and Olive Oil Croutons (7%)(Wheat Flour[ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Olive Oil, Rapeseed Oil[Antioxidant (Rosemary Extract)], Sea Salt, Sugar, Black Pepper, Yeast, White Pepper), Parmigiano Reggiano Cheese ( Milk , Salt, Animal Rennet).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Vegetable · Pouch