No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Baked Beans In Tomato Sauce 220G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This small 220g can delivers soft, tender beans in a mildly sweet, tangy sauce; texture is smooth with a gentle bite. Commonly heated for breakfast on toast, served alongside eggs and sausages, or mixed into casseroles and stews. Reviews note consistent convenience and value, though some find the sweetness pronounced.

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Ingredients

INGREDIENTS: Haricot Beans (49%), Water, Tomato Purée (20%), Sugar, Modified Maize Starch, Salt, Onion Powder, Paprika, Maltodextrin, Colour (Paprika Extract), Paprika Extract, Clove Extract, Capsicum Extract, Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tesco Baked Beans In Tomato Sauce 220G is available at 1 retailer

Tesco

About this product

Vegetable · Can

Flavor
SavorySweet
Texture
Creamy
Commonly used for
Side DishMeal Prep
Low FODMAP? Tesco Baked Beans In Tomato Sauce 220G | Spoonful