Is Tesco Bangers & Mash In Yorkshire Pudding 440G Vegan?
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Ingredients
Mashed Potato (Potato, Skimmed Milk, Butter (Milk), Salt, White Pepper), Yorkshire Pudding (Wheat Flour, Water, Egg White, Egg, Rapeseed Oil, Dried Skimmed Milk, Salt), Pork Sausage, Pork, Wheat Flour, Water, Salt, Rapeseed Oil, Dextrose, Stabiliser (Sodium Triphosphate), White Pepper, Parsley, Mace, Yeast Extract, Ginger, Sage, Nutmeg), Onion Gravy (Water, Onion, Cornflour, Tomato Puree, Chicken Extract, Rapeseed Oil, Caramelised Sugar, Muscovado Sugar, Wheat Flour, Vegetable Juices (Carrot, Mushroom, Onion), Garlic Puree, Sugar, Salt, Thyme, White Pepper), Peas, Carrots, Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Sausages Filled Into Natural Casings
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.