Is Tesco Basil Pesto & Semi Dried Tomato Pasta 225g Low FODMAP?

Ingredients

INGREDIENTS: Cooked Pasta [Water, Durum Wheat Semolina], Marinated Semi Dried Tomatoes (8%) [Tomato, Sunflower Oil, Salt, Garlic, Oregano], Spinach, Medium Fat Hard Cheese ( Milk ), Basil, Rapeseed Oil, Water, Spirit Vinegar, Extra Virgin Olive Oil, Sugar, Potato Starch, Malt Vinegar ( Barley ), White Wine Vinegar, Cornflour, Roasted Garlic Purée, Black Mustard Seeds, Mustard Flour, Black Pepper, Parsley, Garlic Purée, Tarragon Oil, Thyme, Clove, Nutmeg, Ground Pimento, Ground Turmeric.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Basil Pesto & Semi Dried Tomato Pasta 225g is available at 1 retailer

About this product

Pasta · Pouch