Is Tesco Bbq Flavoured Coated Peanuts 200G Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
smoked paprika
ground cayenne pepper
potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Peanuts (44%), Rapeseed Oil, Potato Starch, Modified Maize Starch, Maize Starch, Sugar, Rice Flour, Modified Tapioca Starch, Wheat Starch, Smoked Paprika, Sea Salt, Salt, Dextrose, Flavouring, Thickener (Acacia Gum), Onion Powder, Ground Cayenne Pepper, Yeast Extract Powder, Citric Acid, Colours (Paprika Extract, Curcumin), Ginger Powder, Cinnamon Powder, Oregano, Pimento Powder, Smoked Maltodextrin, Fennel Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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