Is Tesco Beautifully Balanced Harissa Chicken & Roasted Potatoes 380G GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dried mint
  • orange zest
  • mint
  • orange juice from concentrate
  • black pepper
  • tomato puree
  • garlic puree
  • tomato paste
  • +2 more

dried mint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

INGREDIENTS: Baby Potato (26%), Chicken Thigh (16%), Butternut Squash, Tomato, Spring Greens, Chickpeas, Red Pepper, Yellow Pepper, Orange Juice from Concentrate, Onion, Low Fat Yogurt (Milk), Tomato Paste, Date, Pomegranate Juice from Concentrate, Rapeseed Oil, Garlic Purée, Spices, Cornflour, Honey, Salt, Orange Zest, Parsley, Cumin Seed, Coriander, Mint, Gelling Agent (Pectin), Glucose Syrup, Yeast Extract, Paprika Flakes, Rice Flour, Tomato Purée, Black Pepper, Dried Mint.

Check Tesco Beautifully Balanced Harissa Chicken & Roasted Potatoes 380G against your own diets in the app.

Where to buy

Tesco Beautifully Balanced Harissa Chicken & Roasted Potatoes 380G is available at 1 retailer

Tesco

About this product

Poultry · Frozen

Flavor
SpicySavoryGarlicky
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The Go