Is Tesco Beautifully Balanced Harissa Chicken & Roasted Potatoes 380G Nightshade Free?
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Why it's not nightshade free
- paprika flakes
- tomato puree
- tomato paste
- yellow pepper
- red pepper
- tomato
- baby potato
paprika flakes
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Baby Potato (26%), Chicken Thigh (16%), Butternut Squash, Tomato, Spring Greens, Chickpeas, Red Pepper, Yellow Pepper, Orange Juice from Concentrate, Onion, Low Fat Yogurt (Milk), Tomato Paste, Date, Pomegranate Juice from Concentrate, Rapeseed Oil, Garlic Purée, Spices, Cornflour, Honey, Salt, Orange Zest, Parsley, Cumin Seed, Coriander, Mint, Gelling Agent (Pectin), Glucose Syrup, Yeast Extract, Paprika Flakes, Rice Flour, Tomato Purée, Black Pepper, Dried Mint.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Beautifully Balanced Harissa Chicken & Roasted Potatoes 380G is available at 1 retailer
About this product
Poultry · Frozen