Is Tesco Beef Curry 392G Dairy Free?
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Ingredients
INGREDIENTS: Beef (35%), Tomato Purée, Onion (18%), Onion Purée, Rapeseed Oil, Beef Dripping, Modified Maize Starch, Garlic Powder, Coriander Powder, Cumin Powder, Turmeric Powder, Salt, Chilli Flakes, Concentrated Lemon Juice, Ginger Powder, Water, Paprika, Maize Starch, Cardamom, Coriander Seed, Fennel Seed, White Pepper, Cinnamon, Black Pepper, Cumin Seed, Clove Powder, Chilli Powder, Acidity Regulators (Acetic Acid, Citric Acid), Nutmeg, Fenugreek Seed, Cinnamon Powder, Sugar, Colour (Paprika Extract), Caraway Seed, Tamarind Paste.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.