No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tesco Beef Massaman With Jasmine Rice 450G Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Beef (11%), Water, Potato (8%), Onion, Coconut, Palm Sugar, Single Cream (Milk), Cornflour, Anchovy Extract (Fish), Salt, Tamarind Paste, Orange Juice from Concentrate, Corn Starch, Rapeseed Oil, Ginger Purée, Garlic Purée, Coriander Powder, Sunflower Oil, Galangal, Lemongrass Purée, Cumin Powder, Chicken Extract, Ginger Powder, Shallot, Soya Bean, Wheat, Sugar, Chilli Powder, Clove Powder, Cinnamon Powder, Lime Leaf, Cardamom Powder, White Pepper, Bay Leaf, Nutmeg, Colour (Paprika Extract), Flavourings, Carrot, Leek, Maltodextrin, Parsley, Garlic.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Tesco Beef Massaman With Jasmine Rice 450G is available at 1 retailer

Tesco

About this product

Frozen Meal · Frozen

Flavor
SavorySpicySweetNutty
Texture
CreamySoft
Commonly used for
Meal PrepLunch
Gluten Free? Tesco Beef Massaman With Jasmine Rice 450G | Spoonful