Is Tesco Beef Massaman With Jasmine Rice 450G Dairy Free?

Ingredients

INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Beef (11%), Water, Potato (8%), Onion, Coconut, Palm Sugar, Single Cream (Milk), Cornflour, Anchovy Extract (Fish), Salt, Tamarind Paste, Orange Juice from Concentrate, Corn Starch, Rapeseed Oil, Ginger Purée, Garlic Purée, Coriander Powder, Sunflower Oil, Galangal, Lemongrass Purée, Cumin Powder, Chicken Extract, Ginger Powder, Shallot, Soya Bean, Wheat, Sugar, Chilli Powder, Clove Powder, Cinnamon Powder, Lime Leaf, Cardamom Powder, White Pepper, Bay Leaf, Nutmeg, Colour (Paprika Extract), Flavourings, Carrot, Leek, Maltodextrin, Parsley, Garlic.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Tesco Beef Massaman With Jasmine Rice 450G is available at 1 retailer

About this product

Frozen Meal · Frozen