Is Tesco Biryani Flavour Kit 44g Nightshade Free?
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Why it's not nightshade free
- smoked paprika
- tomato paste
- paprika extract
- cayenne pepper
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Biryani Paste (64%) [Yeast Extract, Rapeseed Oil, Water, Demerara Sugar, Salt, Ground Spices (Cumin, Ginger, Fenugreek, Cayenne Pepper, Fennel, Cardamom, Black Pepper), Tomato Paste, Onion Concentrate, Ginger Purée, Fennel Seeds, Nigella Seeds, Colours (Paprika Extract, Curcumin), Clove Oil, Turmeric Extract, Allspice Extract, Cardamom Oil, Bay Extract, Coriander Seed Oil, Garlic Oil, Rosemary Oil, Cinnamon Oil], Biryani Seasoning (36%) [Ground Spices (Cumin, Coriander, Smoked Paprika, Turmeric, Black Pepper, Ginger, Cinnamon, Cardamom, Cayenne Pepper, Clove, Fennel), Yeast Extract, Cumin Seeds, Coriander Leaf, Bay Leaf, Colour (Curcumin), Garlic Oil].
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Biryani Flavour Kit 44g is available at 1 retailer
About this product
Seasoning · Pouch