Is Tesco Biryani Flavour Kit 44g Dairy Free?
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Ingredients
INGREDIENTS: Biryani Paste (64%) [Yeast Extract, Rapeseed Oil, Water, Demerara Sugar, Salt, Ground Spices (Cumin, Ginger, Fenugreek, Cayenne Pepper, Fennel, Cardamom, Black Pepper), Tomato Paste, Onion Concentrate, Ginger Purée, Fennel Seeds, Nigella Seeds, Colours (Paprika Extract, Curcumin), Clove Oil, Turmeric Extract, Allspice Extract, Cardamom Oil, Bay Extract, Coriander Seed Oil, Garlic Oil, Rosemary Oil, Cinnamon Oil], Biryani Seasoning (36%) [Ground Spices (Cumin, Coriander, Smoked Paprika, Turmeric, Black Pepper, Ginger, Cinnamon, Cardamom, Cayenne Pepper, Clove, Fennel), Yeast Extract, Cumin Seeds, Coriander Leaf, Bay Leaf, Colour (Curcumin), Garlic Oil].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.