Is Tesco Bolognese Pasta Sauce Jar 500G Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

The jarred sauce delivers a savory, moderately seasoned flavor with a thick, slightly chunky texture; shoppers report consistent taste, easy reheating and convenient portioning for weeknight pasta, lasagne or casserole use, while some reviewers note variations in seasoning intensity between batches and appreciate its ready-to-serve convenience for family midweek meals.

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Why it's not nightshade free

tomato puree
tomato

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

INGREDIENTS: Tomato (67%), Tomato Purée (24%), Sugar, Onion, Cornflour, Sunflower Oil, Salt, Onion Powder, Concentrated Lemon Juice, Herbs, Garlic Purée.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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