Is Tesco Bolognese Pasta Sauce Jar 500G Low FODMAP?
Description
The jarred sauce delivers a savory, moderately seasoned flavor with a thick, slightly chunky texture; shoppers report consistent taste, easy reheating and convenient portioning for weeknight pasta, lasagne or casserole use, while some reviewers note variations in seasoning intensity between batches and appreciate its ready-to-serve convenience for family midweek meals.
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Description
The jarred sauce delivers a savory, moderately seasoned flavor with a thick, slightly chunky texture; shoppers report consistent taste, easy reheating and convenient portioning for weeknight pasta, lasagne or casserole use, while some reviewers note variations in seasoning intensity between batches and appreciate its ready-to-serve convenience for family midweek meals.
Ingredients
INGREDIENTS LIST: Tomato (67%), Partially Reconstituted Tomato Purée (24%), Sugar, Onion, Sunflower Oil, Salt, Cornflour, Onion Powder, Concentrated Lemon Juice, Herbs, Garlic Purée.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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