Is Tesco Bran Flakes 750G Vegan?

Description
Crunchy, mildly toasted cereal flakes offer a subtle nutty flavor and firm initial bite that softens in milk. Commonly eaten with milk, yogurt, or fresh fruit and used as a breakfast staple or topping, reviews note consistent texture, affordable value, and occasional complaints about rapid sogginess occasionally among some shoppers.

Description
Crunchy, mildly toasted cereal flakes offer a subtle nutty flavor and firm initial bite that softens in milk. Commonly eaten with milk, yogurt, or fresh fruit and used as a breakfast staple or topping, reviews note consistent texture, affordable value, and occasional complaints about rapid sogginess occasionally among some shoppers.
Ingredients
INGREDIENTS: Wholegrain Wheat (69%), Wheat Bran (20%), Sugar, Barley Malt Extract, Salt, Iron, Vitamin E, Niacin, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Folic Acid, Riboflavin, Vitamin B6.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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