Is Tesco Breaded Cheese Selection Rich and Gooey Dairy Free?

Ingredients

Red Leicester Cheese (with Colour: Beta Carotene) (milk) (46%), Full Fat Soft Cheese (milk) (15%), Water, Rice Flour, Maize Starch, Gram Flour, Rapeseed Oil, Potato Starch, Maize Flour, Stabilisers (methyl Cellulose, Xanthan Gum), Raising Agents (disodium Diphosphate, Sodium Hydrogen Carbonate), Colour (paprika Extract), Dextrose, Sea Salt, Parsley. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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