Is Tesco Breaded Lemon Sole Goujons 200g GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients
INGREDIENTS: Lemon Sole ( Fish ) (55%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Wheat Starch, Salt, Yeast, Sugar, Flavouring, Acid (Citric Acid), Carrot, Caramelised Carrot, Colour (Paprika Extract).
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Often paired with GERD Friendly
Low FODMAPMaybe
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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