No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Tesco Breaded Lemon Sole Goujons 200g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

INGREDIENTS: Lemon Sole ( Fish ) (55%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Wheat Starch, Salt, Yeast, Sugar, Flavouring, Acid (Citric Acid), Carrot, Caramelised Carrot, Colour (Paprika Extract).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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About this product

Seafood · Stick, Frozen

Flavor
Citrus
Texture
CrispyTender
Commonly used for
DippingMeal PrepSnackingLunch
Nightshade Free? Tesco Breaded Lemon Sole Goujons 200g | Spoonful