Is Tesco Breaded Lemon Sole Goujons 200g Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Ingredients
INGREDIENTS: Lemon Sole ( Fish ) (55%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Wheat Starch, Salt, Yeast, Sugar, Flavouring, Acid (Citric Acid), Carrot, Caramelised Carrot, Colour (Paprika Extract).
Explore other diets
Often paired with Nightshade Free
Low FODMAPMaybe
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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