Is Tesco Finest Marinated Greek Feta with Lemon 140g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red chilli
chilli flakes

red chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Feta Full Fat Soft Cheese ( Milk ) (75%), Rapeseed Oil, Lemon Zest, Sunflower Oil, Chilli Flakes [Chilli Flakes, Cottonseed Oil, Salt], Red Chilli, Lemon Oil.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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