Is Tesco Brie & Smoked Bacon Sandwich with Chilli Jam Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chilli
tomato
red chilli puree
red pepper

chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato

red chilli puree

red pepper

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Brie Full Fat Soft Cheese ( Milk ) (17%), Water, Smoked Bacon (6%) [Pork Belly, Salt, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Spinach, Malted Wheat Flakes, Sugar, Red Pepper, Red Onion, Rapeseed Oil, Wheat Bran, Tomato, Salt, Spirit Vinegar, Yeast, Malted Barley Flour, Cornflour, Red Chilli Purée, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Wheat Gluten, Concentrated Lemon Juice, Pasteurised Egg , Malted Wheat Flour, Garlic Purée, Pasteurised Egg Yolk, Chilli, Gelling Agent (Amidated Pectin), Flour Treatment Agent (Ascorbic Acid), Palm Oil, Onion Powder, Brown Mustard Seeds, Dextrose, Acidity Regulator (Citric Acid).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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