Is Tesco Brioche Burger Buns 4 Pack Vegan?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Sugar, Rapeseed Oil, Pasteurised Egg (1.5%), Palm Oil, Dextrose, Yeast, Spirit Vinegar, Wheat Fibre, Fermented Wheat Flour, Salt, Butter ( Milk ), Flavouring, Soya Flour, Pasteurised Egg White, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Calcium Hydroxide), Colour (Algal Carotenes), Flour Treatment Agent (Ascorbic Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.