This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco British Cumberland Sausages 8 Pack 454G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Coarse-ground British-style sausages offer a savory, peppery flavor and a firm yet juicy texture. Reviewers commonly note robust seasoning, even cooking, and suitability for frying, grilling, or simmering in casseroles. Often served with mashed potatoes, in sandwiches, or at barbecues, they provide a hearty, traditional sausage experience and pub breakfasts.

Ingredients

INGREDIENTS: Pork (72%), Water, Pea Flour, Potato Starch, Salt, Black Pepper, Dextrose, Stabilisers (Pentasodium Triphosphate, Tetrasodium Diphosphate), Preservative (Sodium Metabisulphite ), Nutmeg, Yeast, Yeast Extract, Coriander, Sage, Cayenne Pepper, Mace, Antioxidant (Ascorbic Acid), Sage Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.