Is Tesco British Garden Peas In Water 290G Low FODMAP?
Description
Sweet, tender texture with a mild vegetal flavor; commonly heated as a side, stirred into soups and casseroles, mashed for purées, or added cold to salads. Customers note convenience and consistent taste, while some reviews mention occasional mushiness and excess liquid that may require draining before use in certain recipes.
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Description
Sweet, tender texture with a mild vegetal flavor; commonly heated as a side, stirred into soups and casseroles, mashed for purées, or added cold to salads. Customers note convenience and consistent taste, while some reviews mention occasional mushiness and excess liquid that may require draining before use in certain recipes.
Ingredients
INGREDIENTS: Garden Peas, Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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