Is Tesco British Pork Cooked Ham 125G GERD Friendly?
Description
Mild, slightly salty cooked ham with a tender, moist texture and thin slices; commonly used cold in sandwiches, salads, and packed lunches or warmed in omelettes and toasties. Reviews often note its convenient pre-sliced format, consistent tenderness, and versatility, while some customers comment on slice thickness and mild flavor intensity.
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Why it's not GERD friendly
- pork
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, slightly salty cooked ham with a tender, moist texture and thin slices; commonly used cold in sandwiches, salads, and packed lunches or warmed in omelettes and toasties. Reviews often note its convenient pre-sliced format, consistent tenderness, and versatility, while some customers comment on slice thickness and mild flavor intensity.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Pork (98%), Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
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Where to buy
Tesco British Pork Cooked Ham 125G is available at 1 retailer
About this product
Meat · Slice