Is Tesco British Ready To Eat Bbq Roast Chicken Drumsticks 430G Low FODMAP?
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Ingredients
INGREDIENTS: Chicken Drumstick (95%), Sugar, Cornflour, Rice Flour, Tomato Powder, Dried Glucose Syrup, Salt, Potato Starch, Paprika, Stabiliser (Sodium Triphosphate), Garlic Powder, Black Pepper, Chilli Powder, Onion Powder, Smoked Salt, Sunflower Oil, Caramelised Sugar Syrup, Spirit Vinegar, Yeast Extract, Ginger, Cinnamon, Rapeseed Oil, Maltodextrin, Allspice, Cumin, Fenugreek, Oregano, Tamarind Concentrate, Clove, Concentrated Lemon Juice, Cayenne Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.