Is Tesco Broccoli & Pea Risotto Pouch 130g Vegan?

Ingredients

INGREDIENTS: Water, Organic Cooked White Rice (16%) [Water, Organic White Rice], Organic Broccoli (15%), Organic Green Beans (12%), Organic Onion (10%), Organic Leek (6%), Organic Kale (5%), Organic Peas (5%), Organic Extra Virgin Olive Oil, Organic Chive, Organic Basil, Organic Garlic, Organic Concentrated Lemon Juice, Organic Mint, Organic Black Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

Where to buy

Tesco Broccoli & Pea Risotto Pouch 130g is available at 1 retailer

About this product

Rice · Pouch