Is Tesco Broccoli & Pea Risotto Pouch 130g Dairy Free?

Ingredients

INGREDIENTS: Water, Organic Cooked White Rice (16%) [Water, Organic White Rice], Organic Broccoli (15%), Organic Green Beans (12%), Organic Onion (10%), Organic Leek (6%), Organic Kale (5%), Organic Peas (5%), Organic Extra Virgin Olive Oil, Organic Chive, Organic Basil, Organic Garlic, Organic Concentrated Lemon Juice, Organic Mint, Organic Black Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Tesco Broccoli & Pea Risotto Pouch 130g is available at 1 retailer

About this product

Rice · Pouch