Is Tesco Bubble & Squeak Mash 350G GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk
  • black pepper
  • skimmed milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

black pepper
skimmed milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: Potato (68%), Skimmed Milk , Savoy Cabbage (11%), Onion (5%), Butter ( Milk ), Salt, Black Pepper.

Check Tesco Bubble & Squeak Mash 350G against your own diets in the app.

Where to buy

Tesco Bubble & Squeak Mash 350G is available at 1 retailer

Tesco

About this product

Vegetable · Pouch

Flavor
SavoryButteryMild
Texture
CreamyChunky
Commonly used for
Side DishMeal Prep