Is Tesco Buttermilk Chicken Tenders Dairy Free?
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Ingredients
Chicken Breast Inner Fillet (68%), Water, Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Durum Wheat Semolina, Wheat Gluten, Wheat Starch, Rice Flour, Cornflour, Flavouring, Salt, Sugar, Onion Powder, Garlic Powder, Yeast, Raising Agents (disodium Diphosphate, Sodium Bicarbonate), Buttermilk Powder, Lactic Acid, Dextrose, Black Pepper, Black Pepper Extract, Colour (paprika Extract), Turmeric Extract. Made Using British And Eu Chicken. Contains Wheat, Buttermilk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.