Is Tesco Buttermilk Chicken Tenders Gluten Free?
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Ingredients
Chicken Breast Inner Fillet (68%), Water, Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Durum Wheat Semolina, Wheat Gluten, Wheat Starch, Rice Flour, Cornflour, Flavouring, Salt, Sugar, Onion Powder, Garlic Powder, Yeast, Raising Agents (disodium Diphosphate, Sodium Bicarbonate), Buttermilk Powder, Lactic Acid, Dextrose, Black Pepper, Black Pepper Extract, Colour (paprika Extract), Turmeric Extract. Made Using British And Eu Chicken. Contains Wheat, Buttermilk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.