Is Tesco Caesar Salad 205G Alpha-Gal?

Ingredients

Romaine Lettuce, Caesar Dressing, Rapeseed Oil, Water, Pasteurised Egg Yolk, White Wine Vinegar, Parmigiano Reggiano Hard Fat Cheese (Milk), Sugar, Cornflour, Salt, Garlic Puree, Worcester Sauce Water, Spirit Vinegar, Molasses, Onion Puree, Tamarind Paste, Clove, Ginger Puree, Lemon Juice From Concentrate, Cheese Powder (Milk), Glucose Syrup, Black Pepper, Yeast Extract, Sunflower Oil, Yeast, Colour (Plain Caramel), Maltodextrin, Flavouring, Black Pepper And Olive Oil Croutons (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Olive Oil, Sea Salt, White Pepper, Parmigiano Reggiano Cheese (Milk)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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